CHAPTER ONE

CHAPTER THREE

CHAPTER FOUR

CHAPTER FIVE

CHAPTER SEVEN

If you’re facing—or think you could be facing—PTSD, here are some resources for you.

PTSD resources:

Anxiety and Depression Association of America 

PTSD Alliance 

National Institute of Mental Health 

National Center for PTSD 

Find a therapist that can help with PTSD: 

Anxiety & Depression Association of America

Psychology Today

Find a psychologist

https://www.findapsychologist.org/

American Psychological Association

Find a support group for PTSD

Anxiety & Depression Association of America

Psychology Today

CHAPTER EIGHT

CHAPTER NINE

CHAPTER 10

More information on IEPs and special education services:

US Government Individuals with Disabilities Education Act (IDEA)

Resources for Parents/Families 

US Department of Education

Office of Special Education and Rehabilitative Services (OSERS)

A Guide to the IEP

What is a sensory diet?

https://childdevelopment.com.au/areas-of-concern/sensory-processing/sensory-diet/ https://autismawarenesscentre.com/what-is-a-sensory-diet/

https://www.theottoolbox.com/how-to-create-sensory-diet/

For more information and understanding of the sensory systems and sensory diet, visit these websites:

https://neurodivergentinsights.com/blog/8-senses

https://developlearngrow.com/sensory-systems-101/

https://therestorenetwork.org/empowering-principle-sensory-diet/

https://www.toolstogrowot.com/blog/2018/08/05/sensory-diet-practical-ways-to-incorporate-sensory-input

There are many different anti-epileptic medications available but to learn more about those that I have spoken about, visit the sites listed below. Finding the right medication can be a long process of trial and error and it requires incredible patience. Because there is no one-size-fits-all approach to controlling epilepsy, approach this challenge knowing that it can be tedious and frustrating but once the right med is found, it will be worth it.

Depakene

Depakote

Keppra

Phenobarbital

Tegretol

Tricks for making sticks less stressful for your kiddos (and for you):

Buzzy

Quiggles

Shotblocker

CHAPTER ELEVEN

If this happens to you, use this resource from WebMD

Epilepsy Foundation Seizure First Aid Poster

Other resources:

Parent Educational Advocacy Training Center

Find resources for parents such as an IEP checklist 

ISBE Understanding Special Education in Illinois 

US Department of Education

Guide to the Individual Education Program 

IDEA (Individuals with Disabilities Act)

SEAPCO (Special Education Association of Peoria County) 

Catherine Whitcher, M.Ed—Master IEP Coach

Sign up for her email list, podcast, and blog. Request an IEP Time Saving Guide and take advantage of other free resources she provides. She is also available for hire. 

CHAPTER TWELVE